Sunday, January 8, 2023

Top 10 Foods To Burn Fat and Lose Inches


Top 10 Foods To Burn Fat and Lose Inches. 

Today's Short video is based on notes taken from Dr. Sten Ekberg's YouTube Video, Top 10 Foods You MUST EAT To Lose Weight FOREVER. 

#1. Grass Fed Beef.

#2. Chicken Wings.

#3. Eggs.

#4. Avocado.

#5. Leafy greens and non-starchy vegetables.

#6. Macadamia Nuts & Pecans.

#7. Butter, Olive Oil, and Coconut Oil.

#8. Sardines in Olive Oil.

#9. Cheese, Sour Cream.

#10. Coconut Cream.

For more Health & Wellness videos by Dr. Ekberg here is his YouTube Channel: www.youtube.com/@drekberg

Check out my LiveGood Health & Wellness links:

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